If you know me, you know I value sleep. Always have. Even when I was at the age that most people wanted, could and did stay up until all hours of the early morning, I was not interested. I have always looked forward to getting rest. My children definitely know me and gifted me with a Hatch Sound/Sleep machine at Christmas.
This little machine does a lot. First, you can set up a sleep routine and have the sound of your choice playing for a specific amount of time as you doze off. I normally go with light rain for 30 minutes. You can also set up a wake-up routine. Light has always been my choice of wake up trigger. Once you set the time you want to wake the machine gradually gets brighter over a period of time. I selected 30 minutes. It is a nice gentle waking. I also set an actual alarm which is birds chirping.
There are lots of sound options…..morning birds, flute, bells, chimes and more. There are also lots of light options…..Fuji, spring sunrise, Malibu Sunrise, Portland Lighthouse and more.
You can also control how bright the light is, the volume of your alarm and have unique alarms for different days. You do all of this from a very easy app on your phone.
I set this up as soon as I got it for Christmas. I wanted to try it for a while and then tell you what I thought. Well I LOVE it! I think you might too!
Hope you have a great day and then some sweet dreams!
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