Welcome to a blog post about exercise for people who don’t like exercise……okay, it’s about me.
I love exercise clothes and that is where my affection ends concerning this subject. But I know it is good for me and I know I need to do it. I started following @CarolinesCircuits on Instagram and then I ordered her new book
Every day there’s a workout plan for the day. Each day only takes about 30 minutes. They are simple, well explained exercises with a picture for each.
I turn on a podcast I want to listen to and go through the day’s exercise. It’s a really good workout because I’ve actually been sore. I am only on week 3 and I can feel the difference. She has other tips in the book including some recipes.
If you are looking for something to add to your routine or an easy way to start one, I highly recommend!
Gotta go get my Wednesday exercises done……have a wonderful day!!!
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